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Well Fed: Paleo Recipes for People Who Love to Eat

Well Fed: Paleo Recipes for People Who Love to Eat

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Author: Melissa Joulwan
Creators: David Humphreys, Kathleen Shannon
Publisher: Smudge Publishing, LLC
Category: Book

List Price: $29.95
Buy New: $17.35
as of 11/22/2014 16:48 EST details
You Save: $12.60 (42%)

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New (30) Used (16) from $15.01

Seller: Amazon.com
Sales Rank: 722

Format: Lay Flat
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: Second edition, March 2012
Pages: 174
Number Of Items: 1
Shipping Weight (lbs): 1
Dimensions (in): 8.5 x 0.4 x 8.5

MPN: 9780615572260
ISBN: 061557226X
EAN: 9780615572260
ASIN: 061557226X

Publication Date: December 12, 2011
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually ships in 24 hours

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  • Kindle Edition - Well Fed: Paleo Recipes for People Who Love to Eat

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Product Description
Preparing quality food is among the most caring things we can do for ourselves and the people we love. That's why Well Fed: Paleo Recipes For People Who Love To Eat is packed with recipes for food that you can eat every day, along with easy tips to make sure it takes as little time as possible to get healthy, delicious food into your well-deserving mouth. If you count meals and snacks, we feed ourselves about 28 times each week. All of the Well Fed recipes -- made with zero grains, legumes, soy, sugar, dairy, or alcohol -- were created so you can enjoy your food every time.

The two essential tricks for happy, healthy eating are being prepared and avoiding boredom. Well Fed explains how to get in the habit of a Weekly Cookup so that you have ready-to-go food for snacks and meals every day. It will also show you how to make Hot Plates, a mix-and-match approach to combining basic ingredients with spices and seasonings to take your taste buds on a world tour. The recipes are as simple as possible, without compromising taste, and they've been tested extensively to minimize work and maximize flavor.

With 115+ original recipes and variations, this book will help you see that paleo eating, too often defined by what you give up, is really about what you'll gain: health, vitality, a light heart, and memorable meals to be shared with the people you love.


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