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The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)

The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)

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Author: Mark Sisson
Brand: Brand: Primal Nutrition, Inc.
Category: Book

List Price: $19.95
Buy New: $11.26
as of 4/20/2014 10:41 EDT details
You Save: $8.69 (44%)

New (55) Used (42) from $6.67

Seller: swati21
Sales Rank: 1,480

Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 1
Autographed: No
Memorabilia: No
Pages: 360
Number Of Items: 1
Shipping Weight (lbs): 1.2
Dimensions (in): 9.3 x 6.1 x 0.9

ISBN: 0982207786
EAN: 9780982207789
ASIN: 0982207786

Publication Date: January 14, 2012
Availability: Usually ships in 1-2 business days

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Features:
  • Used Book in Good Condition

Also Available In:

  • Unknown Binding - [THE PRIMAL BLUEPRINT]The Primal Blueprint by Primal Nutrition(Author){The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy}Hardcover on 01-Jun-2009
  • Hardcover - The Primal Blueprint 1st (first) edition Text Only
  • Paperback - [ [ [ The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy (Updated, Expanded) [ THE PRIMAL BLUEPRINT: REPROGRAM YOUR GENES FOR EFFORTLESS WEIGHT LOSS, VIBRANT HEALTH, AND BOUNDLESS ENERGY (UPDATED, EXPANDED) ] By Sisson, Mark ( Author )Jan-14-2012 Paperback
  • Paperback - Primal Blueprint
  • Paperback - Sisson, Mark's The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series) Paperback
  • Audible Audio Edition - The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
  • Hardcover - The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
  • Kindle Edition - The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health and boundless energy (Primal Blueprint Series)

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Product Description
Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family - exposing potential health issues that arise from trying to do the right things living in the 21st century. Sisson offers a solution in 10 empowering Blueprint Lifestyle Laws that can help us reprogram our genes away from disease and pain towards a direction of effortless weight loss, vibrant health and boundless energy. The reader learns how the right high-fat diet can actually help one lose weight; how popular low-fat, grain-based diets might trigger illness, disease, and lifelong weight gain; why doing too much cardio exercise might actually suppress the immune system and how some of today's most common medications might make a health condition even worse. The consummate book on Paleo or Primal


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